Relieves stress, relaxes, improves posture, improves circulation, lowers blood pressure, relaxes muscles and flexibility, improves the immune system by removing toxins from the body, facilitates rehabilitation after injuries.

The JING Massage school method is a combination of eastern, western and Thai table massage. The therapy may also include 
stretches depending on individual needs. It can either be a relaxing and stress-relieving treatment or a combination of sports and clinical massage and reflexology. The JING method is a stronger deep-tissue massage but can also be done more lightly if it is just aimed to relax, relieve stress and anxiety. Massage relaxes muscles and increases flexibility, removes toxins from the body and improves circulation among many other benefits.


Reflexology is a method for activating the healing powers of the body. It is an ancient healing art originating in Chinese, Japanese, Indian and Egyptian practices on the principle that there are reflexes on the feet (and hands) which correspond to every organ and gland of the body. Reflexology relaxes and activates the healing powers of the body and balances the biological systems. It improves circulation, relieves stress and removes toxins from body. It helps with a variety of ailments such as migraines, pains, menstrual problems, relieves menopause, digestive complaints and depression. It has been proved to help people with diabetes to balance blood sugar levels. It also helps to balance blood pressure.


All massage and reflexology sessions are accompanied by healing music which helps you to let go of any stress, anxiety and negativity you may carry in you. Carefully selected music reloads you with positive energy whilst you are enjoying a therapeutic massage or reflexology session.